If you don’t know where you’re going, you’re probably going in circles. 1. Moving through terrains, it’s wise to be prepared I often marvel at professionals that are decisive and make things happen. These individuals aren’t reckless, they see way ahead and anticipate movements along the way. Experience does two things, it makes you fearful… Continue reading 3 thoughts to stay on track
A bully knows exactly what they are doing and their endgame is control. The following three attributes of a Bully can be easily avoided if you know their motive. 1. They are dismissive in their manner When encountering a bully for the first time, you’ll find them dismissive. They instantly make you feel unworthy. Wether… Continue reading Recognise the 3 ways bullies use to control you
There’s nothing worse than a relationship gone wrong, be it friends, marriage or in the work place. There’s three steps to minimise that feeling of contempt in others and them in you. 1. Lifelong relationships need space to develop If a relationship starts off with with sparks, it’s probably a good thing. All to often… Continue reading 3 steps to avoid the contempt of familiarity in close relationships
Growth develops in uncomfortable settings During lockdown rules of Covid19, societies have had to adapt to a new way of living. Most will miss the opportunity to grow during this season and can’t wait to go back to their complacent norm. I’ve taken the opportunity to say yes to three new things over the last… Continue reading TRY NEW THINGS
There are plenty of negative forces that bring us down. From the moment we wake up, self doubt, apathy and lack of purpose work are at us like atrophy to muscles mass. The following 3 ingredients build up the inner person. Many will experience a combination of them from time to time, but it’s mastering… Continue reading 3 Golden Ingredients to life
Rewiring and restarting your life by creating a lifestyle by design is within your reach.
run for a friend ; Run for a friend ; is an idea that was fostered out of a tragedy when my youngest daughter shared that a close friend of hers took her own life. My daughter and I discussed how we can make Beth's short-lived life count and decided to launch 'run for a… Continue reading 3500km MENTAL HEALTH DRIVE 3500km WITH MY SON